HIIT Pilates

I had such a great experience at HIIT Studio Surry Hills! The studio is clean, welcoming, and has a really positive atmosphere from the moment you walk in. I took a Pilates class with Lou, and she was absolutely lovely. She explained everything clearly, paid attention to everyone's form, and created a class that was both challenging and enjoyable. I felt supported throughout the session. Already looking forward to my next class. Highly recommend both the studio and Lou if you're looking for a high-quality Pilates experience!

Thanks for such a strong strength class Yas! Loved the upper body sequence. Well programmed with regards to resistance + muscles targeted. What a beautiful, light filled spacious studio as well!

The difference between a good Pilates studio and one that you keep coming back to is very much driven by its instructors. The Team of Instructors at HIIT Surry Hills are top class - there’s a lot of heart in what they do and it definitely shines through in the well curated classes and their pursuit of lifelong learning in this space. Give it a go, it’ll probably be the most efficient and effective 50 minutes of your day! Oh, they’ve got an awesome playlist too! :)

I’ve done 10 HIIT Strength Pilates classes with Bella now and can honestly say she’s one of my favourite instructors. Her classes are always challenging, super motivating, and really fun. She creates such a welcoming vibe and has the perfect balance of pushing you while still being really encouraging and supportive. There's no one else I'd rather see at 7am in the morning! I always leave her classes feeling stronger and accomplished. Highly recommend.

Really enjoying my experience at HIIT Pilates. The classes are challenging in a good way, and I always leave feeling stronger and more energised. The instructors are lovely and make the classes feel welcoming and supportive, no matter your fitness level. The studio itself also has a really nice atmosphere and never feels intimidating. Definitely a studio I'd recommend 🤍

Attended Carla's class today and the flow was one of my favourite so far. It was slow and controlled, really allowing you to focus on form, engage in right muscles, and feel every movement. Definitely left feeling challenged in the best way!